{"id":343,"date":"2025-04-22T12:26:20","date_gmt":"2025-04-22T10:26:20","guid":{"rendered":"http:\/\/lc-rapid-dortmund.de\/wordpress\/?page_id=343"},"modified":"2025-04-22T13:41:10","modified_gmt":"2025-04-22T11:41:10","slug":"2000-2009","status":"publish","type":"page","link":"https:\/\/lc-rapid-dortmund.de\/wordpress\/2000-2009\/","title":{"rendered":"2000 – 2009"},"content":{"rendered":"\n
2000<\/a><\/td>2001<\/a><\/td>2002<\/a><\/td>2003<\/a><\/td>2004<\/a><\/td>2005<\/a><\/td>2006<\/a><\/td>2007<\/a><\/td>2008<\/a><\/td>2009<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2009<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
11.1.<\/td>D\u00fcsseldorf<\/td>Westd. Halle Sen M70<\/td>1500m<\/td>Tr\u00fcmper<\/td>5:13,09<\/td><\/tr>
<\/td><\/td>Westd. Halle Sen M65<\/td>1500m<\/td>Paluszynski<\/td>5:29,18<\/td><\/tr>
1.3.<\/td>D\u00fcsseldorf<\/td>DM Halle Sen<\/td>3000m<\/td>Tr\u00fcmper<\/td>11:04,48<\/td><\/tr>
7.3.<\/td>Bentfeld<\/td>Westd. Stra\u00dfe<\/td>10km\/M70<\/td>Tr\u00fcmper<\/td>40:37<\/td><\/tr>
<\/td><\/td>Westf. Stra\u00dfe<\/td>10km\/M70<\/td>Tr\u00fcmper<\/td>40:37<\/td><\/tr>
25.4.<\/td>Bergisch Gladbach<\/td>Westf. Langstrecke<\/td>10000m\/M70<\/td>Tr\u00fcmper<\/td>39:31,77<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M70<\/td>Tr\u00fcmper<\/td>39:31,77<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M35<\/td>Rodriguez<\/td>37:41,43<\/td><\/tr>
10.5.<\/td>Mainz<\/td>DM Marathon<\/td>M70<\/td>Wittig<\/td>3:12:45<\/td><\/tr>
30.5.<\/td>Paderborn<\/td>Westf. Sen.<\/td>1500mM70<\/td>Tr\u00fcmper<\/td>5:08,36<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>5000mM70<\/td>Wittig<\/td>19:49,76<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>1500m M65<\/td>Paluszynski<\/td>5:39,65<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>3000m W65<\/td>Hauptvogel,B.<\/td>13:32,86<\/td><\/tr>
21.6.<\/td>Meschede<\/td>Westd. Berglauf<\/td>Berglauf M70<\/td>Tr\u00fcmper<\/td>47:00,7<\/td><\/tr>
<\/td><\/td>Westf. Berglauf<\/td>Berglauf M70<\/td>Tr\u00fcmper<\/td>47:00,7<\/td><\/tr>
10.-12.7.<\/td>Vaterstetten<\/td>DM Sen II<\/td>1500m M70<\/td>Tr\u00fcmper<\/td>5:19,33<\/td><\/tr>
<\/td><\/td><\/td>5000m M70<\/td>Tr\u00fcmper<\/td>20:12,74<\/td><\/tr>
<\/td><\/td><\/td>1500m M70<\/td>Wittig\/Silber<\/td>5:31,31<\/td><\/tr>
<\/td><\/td><\/td>10000m M70<\/td>Wittig\/Silber<\/td>41:25,31<\/td><\/tr>
19.7.<\/td>Furth i. W.<\/td>DM Berglauf Sen 10km<\/td>Berglauf M70<\/td>Tr\u00fcmper\/Silber<\/td>54:15<\/td><\/tr>
28.7.-8.8.<\/td>Lahti<\/td>WM Sen M 70<\/td>Cross 8km<\/td>Wittig<\/td>32:36<\/td><\/tr>
<\/td><\/td><\/td>Cross\/Ma<\/td>Wittig\/Rothe\/M\u00fcller\/Silber<\/td>1:46,24<\/td><\/tr>
<\/td><\/td><\/td>5000m<\/td>Wittig\/Silber<\/td>19:28,29<\/td><\/tr>
<\/td><\/td><\/td>Marathon<\/td>Wittig\/Silber<\/td>3:19:52<\/td><\/tr>
<\/td><\/td><\/td>Marathon\/Ma<\/td>Wittig\/Plessner\/Heiskel<\/td>10:55,28<\/td><\/tr>
21.11.<\/td>Herdecke<\/td>Westf. Cross<\/td>ca.5500m M70<\/td>Tr\u00fcmper<\/td>26:51<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2008<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
13.1.<\/td>D\u00fcsseldorf<\/td>Westd. Halle Sen M70<\/td>1500m<\/td>Wittig<\/td>5:19,49<\/td><\/tr>
<\/td><\/td>Westd. Halle Sen M65<\/td>1500m<\/td>Tr\u00fcmper<\/td>5:08,22<\/td><\/tr>
<\/td><\/td>Westd. Halle Sen W60<\/td>1500m<\/td>Hauptvogel, B.<\/td>6:22,97<\/td><\/tr>
1.3.<\/td>Erfurt<\/td>DM Halle Sen<\/td>800m<\/td>Wittig<\/td>2:37,15<\/td><\/tr>
<\/td><\/td><\/td>3000m<\/td>Wittig<\/td>11:15,98<\/td><\/tr>
<\/td><\/td><\/td>3000m<\/td>Tr\u00fcmper\/Silber<\/td>11:00,03<\/td><\/tr>
<\/td><\/td><\/td>800m<\/td>Hauptvogel\/Silber<\/td>3:08,52<\/td><\/tr>
<\/td><\/td><\/td>3000m<\/td>Hauptvogel\/Silber<\/td>13:29,09<\/td><\/tr>
8.3.<\/td>Ohrdruf<\/td>DM Cross<\/td>5,1km<\/td>Wittig<\/td>19:01<\/td><\/tr>
17.-22.3<\/td>Clermont-Ferrand<\/td>WM Sen\/Halle<\/td>Cross<\/td>Wittig\/Silber<\/td>32:51<\/td><\/tr>
<\/td><\/td><\/td>Cross\/Ma<\/td>Wittig<\/td><\/td><\/tr>
<\/td><\/td><\/td>3000m<\/td>Wittig\/Silber<\/td>11:20,50<\/td><\/tr>
<\/td><\/td><\/td>21,1km<\/td>Wittig\/Silber<\/td>1:38:34<\/td><\/tr>
<\/td><\/td><\/td>21,1km\/Ma<\/td>Wittig<\/td><\/td><\/tr>
5.4.<\/td>Reil<\/td>Westf. HM<\/td>21,1km\/Ma<\/td>Gr\u00f6ner,Buddenberg,Kl\u00fc\u00dfendorf<\/td>3:56:20<\/td><\/tr>
6.4.<\/td>Calw<\/td>DM 21,1km<\/td>21,1km M70<\/td>Wittig<\/td>1:31:02<\/td><\/tr>
19.4<\/td>Coesfeld<\/td>Westf. Langstrecke<\/td>10000m\/M55<\/td>Sch\u00fcbbe<\/td>36:35,38<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M55<\/td>Sch\u00fcbbe<\/td>36:35,38<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M65<\/td>Tr\u00fcmper<\/td>40:51,83<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M65<\/td>Tr\u00fcmper<\/td>40:51,83<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M70<\/td>Wittig<\/td>41:11,57<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M70<\/td>Wittig<\/td>41:11,57<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>5000m\/W60<\/td>Hauptvogel, B.<\/td>23:26,17<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>5000m\/W60<\/td>Hauptvogel, B.<\/td>23:26,17<\/td><\/tr>
4.5.<\/td>Mainz<\/td>DM Marathon<\/td>Marathon\/M70<\/td>Wittig<\/td>3:10,04<\/td><\/tr>
24.5.<\/td>Ahlen<\/td>Westf. Sen W60<\/td>800m<\/td>Hauptvogel, B.<\/td>3:08,24<\/td><\/tr>
<\/td><\/td>Westf. Sen W60<\/td>3000m<\/td>Hauptvogel,B.<\/td>13:26,42<\/td><\/tr>
<\/td><\/td>Westf. Sen M70<\/td>5000m<\/td>Wittig<\/td>19:53,74<\/td><\/tr>
<\/td><\/td>Westf. Sen M65<\/td>1500m<\/td>Tr\u00fcmper<\/td>5:06,96<\/td><\/tr>
<\/td><\/td>Westf. Sen M45<\/td>5000m<\/td>Kott<\/td>17:15,00<\/td><\/tr>
<\/td><\/td>Westf. Sen M35<\/td>5000m<\/td>Buddenberg<\/td>16:52,34<\/td><\/tr>
8.6.<\/td>M\u00fcllheim<\/td>DM Berglauf Sen<\/td>Berglauf M70<\/td>Wittig<\/td>67:07<\/td><\/tr>
11.7.<\/td>Schweinfurt<\/td>DM Sen II<\/td>800m\/M70<\/td>Wittig\/Silber<\/td>2:43,96<\/td><\/tr>
13.7.<\/td><\/td><\/td>1500m\/M70<\/td>Wittig<\/td>5:32,84<\/td><\/tr>
11.7.<\/td><\/td><\/td>10000m\/M70<\/td>Wittig<\/td>42:03,81<\/td><\/tr>
29.7.<\/td>Ljubljana<\/td>EM Sen M70<\/td>1500m<\/td>Wittig<\/td>5:24,25<\/td><\/tr>
24.7.<\/td><\/td><\/td>10000m<\/td>Wittig\/Silber<\/td>41:57,76<\/td><\/tr>
3.8.<\/td><\/td><\/td>Marathon<\/td>Wittig<\/td>3:19:35<\/td><\/tr>
3.8.<\/td><\/td>M65 und \u00e4lter<\/td>Marathon\/Ma<\/td>Lessing\/WittigKallweit<\/td>9:40:21<\/td><\/tr>
5.9.<\/td>Dolni Norava<\/td>WM Berglauf<\/td>Berglauf M70<\/td>Wittig\/Bronze<\/td>1:04:45<\/td><\/tr>
13.9.<\/td>Karlsruhe<\/td>DM 10km<\/td>10km M70<\/td>Wittig<\/td>41:03<\/td><\/tr>
20.9.<\/td>Wegberg<\/td>Westd.10km<\/td>10km M70<\/td>Wittig<\/td>40:41<\/td><\/tr>
<\/td><\/td>Westf 10km<\/td>10km M70<\/td>Wittig<\/td>40:41<\/td><\/tr>
<\/td><\/td>Westf 10km<\/td>10km M55<\/td>Sch\u00fcbbe<\/td>36:38<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2007<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
7.1.<\/td>D\u00fcsseldorf<\/td>Westd. Halle Sen M65<\/td>1500m<\/td>Tr\u00fcmper<\/td>5:19,03<\/td><\/tr>
<\/td><\/td>Westd. Halle Sen M70<\/td>1500m<\/td>Wittig<\/td>5:37,57<\/td><\/tr>
25.2.<\/td>D\u00fcsseldorf<\/td>DM Halle Sen<\/td>3000m<\/td>Tr\u00fcmper<\/td>11:05,86<\/td><\/tr>
<\/td><\/td>DM Halle Sen\/Silber<\/td>800m<\/td>Wittig<\/td>2:40,79<\/td><\/tr>
<\/td><\/td>DM Halle Sen\/Silber<\/td>3000m<\/td>Wittig<\/td>11:35,22<\/td><\/tr>
10.3.<\/td>Ohrdruf<\/td>DM Cross<\/td>ca. 4400m<\/td>Wittig<\/td>17:32<\/td><\/tr>
18.3.<\/td>Birkenfeld<\/td>Westd. Stra\u00dfe<\/td>10km\/M70<\/td>Wittig<\/td>41:17<\/td><\/tr>
18.3.<\/td>Birkenfeld<\/td>Westf. Stra\u00dfe<\/td>10km\/M70<\/td>Wittig<\/td>41:17<\/td><\/tr>
28.4.<\/td>Oberhausen<\/td>Westf. Langstrecke<\/td>10000m\/M70<\/td>Wittig<\/td>39:57,31<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M65<\/td>Tr\u00fcmper<\/td>40:45,72<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M55<\/td>Sch\u00fcbbe<\/td>36:34,03<\/td><\/tr>
<\/td><\/td>Westf. Langstrecke<\/td>10000m\/M35<\/td>Freudenau<\/td>33:09,76<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M70<\/td>Wittig<\/td>39:57,31<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M65<\/td>Tr\u00fcmper<\/td>40:45,72<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M55<\/td>Sch\u00fcbbe<\/td>36:34,03<\/td><\/tr>
<\/td><\/td>Westd. Langstrecke<\/td>10000m\/M35<\/td>Freudenau<\/td>33:09,76<\/td><\/tr>
6.5.<\/td>Mainz<\/td>DM Marathon<\/td>M70<\/td>Wittig<\/td>3:09:08<\/td><\/tr>
17.5.<\/td>Bad Berleburg<\/td>Westf. Berglauf<\/td>M65<\/td>Tr\u00fcmper<\/td>42:03<\/td><\/tr>
<\/td><\/td>Westf. Berglauf<\/td>M70<\/td>Wittig<\/td>42:30<\/td><\/tr>
<\/td><\/td>Westf. Berglauf<\/td>Mann M60+<\/td>Tr\u00fcmper,Wittig,Paluszynski<\/td>2:08:58<\/td><\/tr>
<\/td><\/td>Westd. Berglauf<\/td>M65<\/td>Tr\u00fcmper<\/td>42:03<\/td><\/tr>
<\/td><\/td>Westd. Berglauf<\/td>M70<\/td>Wittig<\/td>42:30<\/td><\/tr>
<\/td><\/td>Westd. Berglauf<\/td>Mannschaft<\/td>Tr\u00fcmper,Wittig,Paluszynski<\/td>2:08:58<\/td><\/tr>
2.\/3.6<\/td>Dortmund<\/td>Westf. Sen.<\/td>5000m M35<\/td>Buddenberg<\/td>16:49,21<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>800m M55<\/td>Sch\u00fcbbe<\/td>2:26,50<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>1500m M55<\/td>Sch\u00fcbbe<\/td>4:50,85<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>1500m M70<\/td>Wittig<\/td>5:25,45<\/td><\/tr>
<\/td><\/td>Westf. Sen.<\/td>5000m M70<\/td>Wittig<\/td>19:56,99<\/td><\/tr>
14.\/15.7.<\/td>Fulda<\/td>DM Sen<\/td>5000m M70<\/td>Wittig<\/td>20:38.08<\/td><\/tr>
<\/td><\/td>DM Sen<\/td>10000m M70<\/td>Wittig<\/td>41:03,88<\/td><\/tr>
<\/td><\/td>DM Sen\/Silber<\/td>1500m M65<\/td>Tr\u00fcmper<\/td>5:10,00<\/td><\/tr>
22.7.<\/td>Kirnbach<\/td>DM Sen<\/td>Berglauf M70<\/td>Wittig<\/td>57:40<\/td><\/tr>
7.9.<\/td>Riccione<\/td>WM Sen<\/td>5000m<\/td>Wittig<\/td>19:46,98<\/td><\/tr>
8.9.<\/td>Riccione<\/td>WM Sen<\/td>Cross 8km<\/td>Wittig<\/td>30:32<\/td><\/tr>
<\/td><\/td>WM Sen<\/td>Cross\/Ma<\/td>Wittig\/Silber<\/td><\/td><\/tr>
14.9.<\/td>Riccione<\/td>WM Sen<\/td>Marathon<\/td>Wittig<\/td>3:14:12<\/td><\/tr>
<\/td><\/td>WM Sen<\/td>Marathon\/Ma<\/td>Wittig\/Silber<\/td><\/td><\/tr>
24.11.<\/td>Herten<\/td>Westf. Cross<\/td>M70<\/td>Wittig<\/td><\/td><\/tr>
<\/td><\/td>Westf. Cross<\/td>M65<\/td>Tr\u00fcmper<\/td><\/td><\/tr>
<\/td><\/td>Westf. Cross<\/td>M35<\/td>Freudenau<\/td><\/td><\/tr>
<\/td><\/td>Westf. Cross M30\/35<\/td>Mannschaft<\/td>Freudenau,Milch,Max<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2006<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
18.3.<\/td>Steinfurt<\/td>Steinfurt<\/td>Westf. Marathon M50<\/td>Oesterling<\/td>2:59:31<\/td><\/tr>
29.4.<\/td>Wenden<\/td>Wenden<\/td>Westd. 100000m M55<\/td>Sch\u00fcbbe<\/td>36:38,78<\/td><\/tr>
14.5.<\/td>Bad Berleburg<\/td>Westd. Stra\u00dfe M35<\/td>10km<\/td>Freudenau<\/td>32:22<\/td><\/tr>
14.5.<\/td>Bad Berleburg<\/td>Westd. Stra\u00dfe M55<\/td>10km<\/td>Sch\u00fcbbe<\/td>35:58<\/td><\/tr>
14.5.<\/td>Bad Berleburg<\/td>Westf. Stra\u00dfe<\/td>10km Ma<\/td>Freudenau,Sch\u00f6nweitz,Buddenberg<\/td>1:39:46<\/td><\/tr>
14.5.<\/td>Bad Berleburg<\/td>Westf. Stra\u00dfe M35<\/td>10km<\/td>Freudenau<\/td>32:22<\/td><\/tr>
14.5.<\/td>Bad Berleburg<\/td>Westf. Stra\u00dfe M55<\/td>10km<\/td>Sch\u00fcbbe<\/td>35:58<\/td><\/tr>
24.6.<\/td>Bad Oeynhausen<\/td>Westf. Sen. M55<\/td>800m<\/td>Sch\u00fcbbe<\/td>2:22,32<\/td><\/tr>
24.6.<\/td>Bad Oeynhausen<\/td>Westf. Sen. M55<\/td>1500m<\/td>Sch\u00fcbbe<\/td>4:55,60<\/td><\/tr>
24.6.<\/td>Bad Oeynhausen<\/td>Westf. Sen. M55<\/td>5000m<\/td>Sch\u00fcbbe<\/td>18:22,16<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2005<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
23.4.<\/td>Solingen<\/td>Westf. Langstrecke<\/td>10000m\/M30<\/td>Freudenau<\/td>32:02,48<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2004<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
28.3.<\/td>Sythen<\/td>Westd. 10km M30\/35<\/td>10km Ma<\/td>Freudenau,Wilky,H\u00f6rstemeier<\/td>1:37:53<\/td><\/tr>
28.3.<\/td>Sythen<\/td>Westf. 10km M30\/35<\/td>10km Ma<\/td>Freudenau,Wilky,H\u00f6rstemeier<\/td>1:37:53<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2003<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
2.2.<\/td>Fleckenberg<\/td>Westf. Cross\/Jun<\/td>Mittel<\/td>Kipscholl<\/td><\/td><\/tr>
2.2.<\/td>Fleckenberg<\/td>Westf. Cross\/Jun<\/td>Mittel\/Ma<\/td>Kipscholl,Fischer,Brandt<\/td><\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westf. Marathon<\/td>Marathon<\/td>Wilky<\/td>2:39:34<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westf. Marathon M30<\/td>Marathon<\/td>Wilky<\/td>2:39:34<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westd. Marathon<\/td>Marathon<\/td>Saalbach<\/td>2:57:17<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westd. Marathon W40<\/td>Marathon<\/td>Saalbach<\/td>2:57:16<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westd. Marathon W50<\/td>Marathon<\/td>Schwenke<\/td>3:30:31<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westf. Marathon<\/td>Marathon<\/td>Saalbach<\/td>2:57:17<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westf. Marathon W40<\/td>Marathon<\/td>Saalbach<\/td>2:57:16<\/td><\/tr>
11.5.<\/td>Bochum\/Dortmund<\/td>Westf. Marathon W50<\/td>Marathon<\/td>Schwenke<\/td>3:30:31<\/td><\/tr>
28.9.<\/td>N\u00fctterden<\/td>Westd. 10km M\u00e4<\/td>10km\/Ma<\/td>Freudenau,Budeus,Fischer<\/td>1:39:55<\/td><\/tr>
28.9.<\/td>N\u00fctterden<\/td>Westf. 10km M\u00e4<\/td>10km\/Ma<\/td>Freudenau,Budeus,Fischer<\/td>1:39:55<\/td><\/tr>
28.9.<\/td>N\u00fctterden<\/td>Westf. 10km M30<\/td>10km<\/td>Freudenau<\/td>32:41<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2002<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
24.2.<\/td>Porta Westfalica<\/td>Westf. Cross\/M\u00e4<\/td>Lang<\/td>Budeus<\/td><\/td><\/tr>
24.2.<\/td>Porta Westfalica<\/td>Westf. Cross\/M\u00e4<\/td>Lang\/Ma<\/td>Budeus,H\u00f6rstemeier,G\u00fcnd\u00fcz<\/td><\/td><\/tr>
27.4.<\/td>Kamen<\/td>Westf. Langstrecke<\/td>10000m<\/td>Saalbach<\/td><\/td><\/tr>
13.10.<\/td>Essen<\/td>Westd. Marathon<\/td>Marathon<\/td>Saalbach<\/td>2:54:57<\/td><\/tr>
13.10.<\/td>Essen<\/td>Westd. Marathon W40<\/td>Marathon<\/td>Saalbach<\/td>2:54:57<\/td><\/tr>
13.10.<\/td>Essen<\/td>Westf. Marathon<\/td>Marathon<\/td>Saalbach<\/td>2:54:57<\/td><\/tr>
13.10.<\/td>Essen<\/td>Westf. Marathon W40<\/td>Marathon<\/td>Saalbach<\/td>2:54:57<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2001<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
27.4.<\/td>Arnsberg<\/td>Westf.Langstrecke<\/td>10000m<\/td>Budeus<\/td>32:06,60<\/td><\/tr>
1.\/2.9.<\/td>Lage<\/td>Kleine Deutsche Meist.<\/td>5000m<\/td>Lenfers<\/td>15:00,73<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
2000<\/th><\/th><\/th><\/th><\/th><\/th><\/tr><\/thead>
8.1.<\/td>Dortmund<\/td>Westf. Halle\/M\u00e4<\/td>1500m<\/td>Lenfers<\/td>3:52,61<\/td><\/tr>
6.2.<\/td>Lennestadt<\/td>Westf. Cross\/M\u00e4<\/td>Mittel<\/td>Lenfers<\/td><\/td><\/tr>
6.2.<\/td>Lennestadt<\/td>Westf. Cross\/M\u00e4<\/td>Mittel\/Ma<\/td>Lenfers,Wilky,Hilleringmann<\/td><\/td><\/tr>
6.2.<\/td>Lennestadt<\/td>Westf. Cross\/M\u00e4<\/td>Lang\/Ma<\/td>Wilky,Budeus,H\u00f6rstemeier<\/td><\/td><\/tr>
26.\/27.8.<\/td>Hagen<\/td>Westf. \/M\u00e4<\/td>5000m<\/td>Wilky<\/td>15:10,63<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westd. 10km M30<\/td>10km<\/td>Wilky<\/td>31:55<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westf. 10km M30<\/td>10km<\/td>Wilky<\/td>31:55<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westf. 10km M\u00e4<\/td>10km<\/td>Wilky<\/td>31:55<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westd. 10km M\u00e4<\/td>10km\/Ma<\/td>Wilky,Budeus,Freudenau<\/td>1:37:12<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westf. 10km M\u00e4<\/td>10km\/Ma<\/td>Wilky,Budeus,Freudenau<\/td>1:37:12<\/td><\/tr>
16.9.<\/td>Wegberg<\/td>Westf. 10km M30\/35<\/td>10km\/Ma<\/td>Wilky,Freudenau,Hilleringmann<\/td>1:39:41<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2009 11.1. D\u00fcsseldorf Westd. Halle Sen M70 1500m Tr\u00fcmper 5:13,09 Westd. Halle Sen M65 1500m Paluszynski 5:29,18 1.3. D\u00fcsseldorf DM Halle Sen 3000m Tr\u00fcmper 11:04,48 7.3. Bentfeld Westd. Stra\u00dfe 10km\/M70 Tr\u00fcmper 40:37 Westf. Stra\u00dfe 10km\/M70 Tr\u00fcmper 40:37 25.4. Bergisch Gladbach Westf. Langstrecke 10000m\/M70 Tr\u00fcmper 39:31,77 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-343","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/pages\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":23,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/pages\/343\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/pages\/343\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/media?parent=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}