{"id":125,"date":"2025-01-26T12:20:31","date_gmt":"2025-01-26T11:20:31","guid":{"rendered":"http:\/\/lc-rapid-dortmund.de\/wordpress\/?p=125"},"modified":"2025-04-17T20:15:14","modified_gmt":"2025-04-17T18:15:14","slug":"hammer-winterlaufserie-2025-der-auftakt","status":"publish","type":"post","link":"https:\/\/lc-rapid-dortmund.de\/wordpress\/2025\/01\/26\/hammer-winterlaufserie-2025-der-auftakt\/","title":{"rendered":"Hammer Winterlaufserie 2025 – Der Auftakt"},"content":{"rendered":"\n

Am Sonntag, den 26.01.2025 nahm eine gro\u00dfe RapiDOs-Delegation am 10km-Lauf der Hammer Winterlaufserie teil.
Dabei kamen trotz des nasskalten Wetters und matschiger Kurparkwege bei einem gut besetzten Teilnehmendenfeld sehr gute Zeiten zusammen.
Weiter geht es f\u00fcr die meisten mit dem 15km-Lauf der Serie am 09.02.25.<\/p>\n\n\n\n

Ein \u00dcberblick:
Langerbein, Lars – 35:05 (18.)
Neukirchen, Felix – 36:33 (44.)
Kellner, Lasse – 37:03 (50.), 1. mJ U20
Kempin, Andreas – 38:05 (66.)
Milch, Martin – 38:09 (69.)
G\u00f6rrissen, Tom – 38:10 (70.)
Hendan, Ulrich – 38:14 (72.)
Lippsmeier, Malte – 39:11 (89.)
Pugliese, Michele – 49:25 (347.), 1. M75
Tr\u00fcmper, Karl Walter – 52:42 (420.), 1. M85
Michael, Mirja – 48:52 (92. Frau)<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

v.l.n.r.: Tom G\u00f6rrissen, Lasse Kellner, Felix Neukirchen, Uli Hendan, Andreas Kempin, Malte Lippsmeier<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Am Sonntag, den 26.01.2025 nahm eine gro\u00dfe RapiDOs-Delegation am 10km-Lauf der Hammer Winterlaufserie teil.Dabei kamen trotz des nasskalten Wetters und matschiger Kurparkwege bei einem gut besetzten Teilnehmendenfeld sehr gute Zeiten zusammen.Weiter geht es f\u00fcr die meisten mit dem 15km-Lauf der Serie am 09.02.25. Ein \u00dcberblick:Langerbein, Lars – 35:05 (18.)Neukirchen, Felix – 36:33 (44.)Kellner, Lasse – […]<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":3,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":232,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/125\/revisions\/232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}