{"id":827,"date":"2026-05-17T11:34:29","date_gmt":"2026-05-17T09:34:29","guid":{"rendered":"https:\/\/lc-rapid-dortmund.de\/wordpress\/?p=827"},"modified":"2026-05-17T11:48:47","modified_gmt":"2026-05-17T09:48:47","slug":"flvw-meisterschaft-5km-strasse-rapidos-vorne","status":"publish","type":"post","link":"https:\/\/lc-rapid-dortmund.de\/wordpress\/2026\/05\/17\/flvw-meisterschaft-5km-strasse-rapidos-vorne\/","title":{"rendered":"FLVW Meisterschaft 5km Strasse: RapiDOs vorne"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>26. Nordkirchener Schloss- und Dorflauf \u2013 LC Rapid Dortmund stark beim 5-km-Schloss-Sprint<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beim 26. Nordkirchener Schloss- und Dorflauf am 30. April 2026 zeigte der LC Rapid Dortmund mit 17 gestarteten Athletinnen und Athleten eine starke Mannschaftsleistung im 5-km-Schloss-Sprint.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den mit Abstand besten Rapid-Auftritt lieferte <strong>Lorenz Rix<\/strong>, der als Gesamtdritter in 15:12 Minuten ins Ziel kam und damit gleichzeitig die Altersklasse M30 gewann. Ebenfalls in den Top 5 der Gesamtwertung landete <strong>Lorenzo de Gregorio<\/strong> auf Platz 5 (15:20 min), der in seiner Altersklasse M ebenfalls einen Podestplatz belegte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei den \u00e4lteren Jahrg\u00e4ngen \u00fcberzeugte <strong>Maurice Eisfeld<\/strong> (M55), der in 17:22 Minuten den ersten Platz seiner Altersklasse sicherte. Auch <strong>Martin Milch<\/strong> (M50, 18:20 min) und <strong>Gereon Max<\/strong> (M50, 18:26 min) liefen aufs Podest ihrer Altersklasse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei den Frauen startete <strong>Karlotta Kranz<\/strong> (WJ U18) und belegte mit 19:53 Minuten einen Podestplatz in ihrer Jugendklasse. <strong>Svenja Fleischmann<\/strong> komplettierte das Rapid-Aufgebot bei den Frauen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Insgesamt war es ein gelungener Auftritt f\u00fcr den LC Rapid Dortmund am Schloss Nordkirchen \u2013 mit mehreren Altersklassensiegen und einer starken Pr\u00e4senz in der Gesamtwertung.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0d407545 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-54d22900 wp-block-column-is-layout-constrained\" style=\"flex-basis:750px\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"http:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-2026-mai-e1779009952421-1024x558.jpeg\" alt=\"\" class=\"wp-image-828\" srcset=\"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-2026-mai-e1779009952421-1024x558.jpeg 1024w, https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-2026-mai-e1779009952421-200x109.jpeg 200w, https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-2026-mai-e1779009952421-768x419.jpeg 768w, https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-2026-mai-e1779009952421.jpeg 1357w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1024\" style=\"aspect-ratio: 576 \/ 1024;\" width=\"576\" controls loop src=\"http:\/\/lc-rapid-dortmund.de\/wordpress\/wp-content\/uploads\/2026\/05\/nordkirchen-1.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Gesamt-Pl.<\/th><th class=\"has-text-align-left\" data-align=\"left\">Name<\/th><th class=\"has-text-align-left\" data-align=\"left\">AK<\/th><th class=\"has-text-align-right\" data-align=\"right\">Netto<\/th><\/tr><\/thead><tbody><tr><td>3<\/td><td>Rix, Lorenz<\/td><td>M30<\/td><td class=\"has-text-align-right\" data-align=\"right\">15:12<\/td><\/tr><tr><td>5<\/td><td>de Gregorio, Lorenzo<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">15:20<\/td><\/tr><tr><td>18<\/td><td>Neuhaus, Felix<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">16:21<\/td><\/tr><tr><td>31<\/td><td>Eisfeld, Maurice<\/td><td>M55<\/td><td class=\"has-text-align-right\" data-align=\"right\">17:19<\/td><\/tr><tr><td>32<\/td><td>Langerbein, Lars<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">17:28<\/td><\/tr><tr><td>40<\/td><td>Stute, Henricus<\/td><td>M40<\/td><td class=\"has-text-align-right\" data-align=\"right\">17:40<\/td><\/tr><tr><td>44<\/td><td>Lenchenko, Vlad<\/td><td>MJ U20<\/td><td class=\"has-text-align-right\" data-align=\"right\">17:57<\/td><\/tr><tr><td>52<\/td><td>Milch, Martin<\/td><td>M50<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:15<\/td><\/tr><tr><td>56<\/td><td>Max, Gereon<\/td><td>M50<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:18<\/td><\/tr><tr><td>58<\/td><td>G\u00f6rrissen, Tom<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:21<\/td><\/tr><tr><td>59<\/td><td>Neukirchen, Felix<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:24<\/td><\/tr><tr><td>61<\/td><td>Kroll, Kai<\/td><td>M30<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:26<\/td><\/tr><tr><td>63<\/td><td>Schmutzler, Mattis<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:34<\/td><\/tr><tr><td>64<\/td><td>Hendan, Ulrich<\/td><td>M35<\/td><td class=\"has-text-align-right\" data-align=\"right\">18:34<\/td><\/tr><tr><td>89<\/td><td>Wallinda, Max<\/td><td>M<\/td><td class=\"has-text-align-right\" data-align=\"right\">19:46<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Gesamt-Pl.<\/th><th class=\"has-text-align-left\" data-align=\"left\">Name<\/th><th class=\"has-text-align-left\" data-align=\"left\">AK<\/th><th class=\"has-text-align-right\" data-align=\"right\">Netto<\/th><\/tr><\/thead><tbody><tr><td>24<\/td><td>Kranz, Karlotta<\/td><td>WJ U18<\/td><td class=\"has-text-align-right\" data-align=\"right\">19:44<\/td><\/tr><tr><td>42<\/td><td>Fleischmann, Svenja<\/td><td>W<\/td><td class=\"has-text-align-right\" data-align=\"right\">21:27<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>26. Nordkirchener Schloss- und Dorflauf \u2013 LC Rapid Dortmund stark beim 5-km-Schloss-Sprint Beim 26. Nordkirchener Schloss- und Dorflauf am 30. April 2026 zeigte der LC Rapid Dortmund mit 17 gestarteten Athletinnen und Athleten eine starke Mannschaftsleistung im 5-km-Schloss-Sprint. Den mit Abstand besten Rapid-Auftritt lieferte Lorenz Rix, der als Gesamtdritter in 15:12 Minuten ins Ziel kam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/comments?post=827"}],"version-history":[{"count":5,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/827\/revisions"}],"predecessor-version":[{"id":837,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/posts\/827\/revisions\/837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/media\/838"}],"wp:attachment":[{"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/media?parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/categories?post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lc-rapid-dortmund.de\/wordpress\/wp-json\/wp\/v2\/tags?post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}